Good Feelings π
β What is something that made you smile in the past week?
β What is something that excites you about the future?Β
β Write or draw about a happy day in your life. What did you do?Β
β What is something you love about your family? Why?Β
β Have you ever had to be patient for something you really wanted? What was it? How did it feel when you got it?Β
β What is your favorite place to visit? Why?Β
β Who is your hero? Why?Β
β What is something you like about yourself? Why do you like this?Β
β If you had three wishes, what would you wish for? Why?Β
β If you could be any animal, what would you be? Why?Β
β Describe or draw the perfect day. What would you be doing? What about this day makes you happy?Β
β What is your favorite part of school? Why?Β
β Write or draw about a time you helped someone else. How did it make you feel?Β
β Who is your favorite person? Why?Β
β What age are you most excited to turn? Why?
Bad Feelings π‘
β When do you feel mad or frustrated? What was happening that made you feel that way?Β
β Who do you talk to when you are sad? How do they make you feel better?Β
β Write about a time when somebody was mad at you. How did it make you feel?Β
β What makes you feel calm when you are mad or angry?Β
β What is your biggest fear?Β
β What does it mean to worry? Can you write or draw about it?Β
β How can you be a friend to someone when they are scared or worried about something? What could you do to help them?Β
β Write about a time you cried. What happened? How did you fix it? Who helped you fix it?Β
β Is there ever a time when it could be okay to lie?Β
β Write about a time when you felt angry and sad at the same time.Β
Art π¨
β Draw yourself as a superhero. What would your powers be?Β
β What three colors are you feeling today? Draw different shapes with those colors.Β
β Draw anger if it was a person. How would it make you feel if you saw it?Β
β Draw something you donβt like. Why donβt you like it?Β
β Draw your classroom. What do you like about it?Β
β Draw what makes you happy. Why does this make you happy?Β
β Draw what makes you sad. Why does this make you sad?Β
β Draw a Worry Monster. What should you do to make it go away?Β
β Draw you and your family on a special day. What makes this special?Β
β Draw yourself when you are a grown up.Β
β Draw your favorite toy. What do you like about it?Β